Fun not frustration


Are you lacking the motivation to make a start on tasks, never mind complete them? Do you have a problem with procrastination? Have you tried numerous time management methods that ultimately saw you writing endless lists rather than actually getting things done? Have you asked yourself where our motivation actually comes from?

More sport, eating more healthily, getting more sleep, the difficult conversation with my boss or my partner. These are all things that we don’t find easy to do, although we know only too well that they help us make progress and are good for us.

In this workshop, you will receive an insight into your brain and the influence we have on it. If you want to know how to get going in five seconds and approach with enthusiasm those things that you don’t want to do, then this is the perfect workshop for you.


  • Where does motivation come from?
  • Why do we have no desire to do things that don’t make us happy?
  • How to get going in five seconds
  • Existential questions: Why do you do a certain thing?
  • Getting out of your comfort zone


For information relating to course dates and venues, please click here.

If you are interested in this workshop for your team, please click here