SKI&GROW

personal development on snow

SKI&GROW is an exclusive coaching service offered in both German and English.

The mountain turns into your coaching space.

The power of nature supports you in creating a fulfilled and content life.

The coaching focuses primarily on your personal development. A welcome side effect may be improved skiing skills.

 

Who is SKI&GROW for?

Private Clients

You’re curious about personal development and the world of coaching, and you’re ready to set your own personal avalanche in motion. Perhaps you want to strengthen yourself in areas such as:

  • Letting go
  • Self-worth
  • Gaining clarity
  • Releasing fears
  • Setting goals
  • Stepping out of your comfort zone

With SKI&GROW, you can draw inspiration from stunning mountain panoramas, crisp Alpine air, and mindful movement.

  • Short coaching sequences take place on the lift and at the side of the piste
  • Physical exercises on snow help melt away your mental barriers
  • Over a cosy break with a hot coffee or tea, we reflect on and capture your insights
  • You head home with your personal action plan
  • If you wish, we can continue working towards your goals via Zoom

Companies & Groups

SKI&GROW is also available for corporate groups. Whether for a team-building weekend or an intensive coaching session on snow – we design tailored programmes for teams who want to combine ski adventures with personal and professional growth.

  • Team-building in nature: Use the impressive mountain landscape and fresh Alpine air to inspire and bring your team together.
  • Improved communication: Shared experiences and challenges on the mountain naturally strengthen communication and collaboration.
  • Stress relief & motivation: Movement and nature help reduce stress and bring new energy into everyday work life.
  • Creativity & innovation: Coaching methods and new perspectives encourage creative thinking and fresh ideas that flow back into the workplace.

Benefit from the unique combination of skiing and coaching and take your team to the next level.

 

Where to find us

SKI&GROW takes place in the TopCard regions (Klosters, Davos, Lenzerheide, Arosa, Flims, Laax) as well as Sörenberg. Other ski areas are available on request.

When do we meet?

Appointments are available on request.

To make the most of the quieter slopes, we recommend starting coaching no later than 9:00 a.m..

The meeting point can be arranged individually (e.g. sports shop, valley station, mountain station).

Your Coach

As a former ski racer and instructor Amy still skis with passion. Combining her greatest hobby with her profession has been her long-held vision – now brought to life with SKI&GROW.

Her core belief: you already carry all the resources you need within you. Together, we identify, refine, and activate them. With solution-focused, systemic coaching approaches, she supports your learning and development process in both professional and personal contexts.

Amy completed her Coach/Supervisor bso qualification in Lucerne in December 2021 and is an active member of the bso professional association for coaching, supervision, and organisational consulting.

Requirements

You should feel safe on skis or a snowboard. You don’t need to be a pro, but you should feel comfortable on all pistes. This allows us to keep the focus on your coaching and ensures you benefit the most from the session.

Please bring your own lift pass and equipment.

 

Insurance

Participants are responsible for their own insurance. IBEX accepts no liability for accidents, material damage, or anything else. A liability agreement is signed before coaching begins.

 

Your Investment

  • Lift passes can be organised by IBEX on request.
  • Food and drinks are not included.

Private Clients

Snowflake     3 hours         CHF 450 

Snowball       5 hours         CHF 750 

Avalanche     3 days           CHF 1’900 

exkl. MwSt

Companies & Groups

Prices available on request.

 

Registration / Enquiries

Ready for a breakthrough this winter?

Get in touch via the contact form and let us know your preferred date.

Before coaching begins, there will be a 15-minute intro call via Zoom or telephone.

Escape your comfort zone and let’s hit the slopes!

 

     

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    PS. The perfect gift

    Looking for a meaningful and lasting gift for someone you love?

    You can order your SKI&GROW gift voucher here.

     

    Testimonials

    Ski&Grow war das Beste, wofür ich mich 2026 entschieden habe. Ich wusste ehrlich gesagt nicht, was mich erwartet und ging total offen in dieses Abenteuer rein. Seit meiner Kindheit fahre ich Ski und würde mich daher als Könnerin bezeichnen – ich hätte aber nie gedacht, dass es sich anfühlt als würde ich zusammen mit meiner Persönlichkeit nochmals neu Skifahren lernen. Ich konnte das Gelernte des Coachings direkt auf der Piste umsetzen. Amy bot so viele, unglaublich nahe Metaphern an, das ist einfach bewundernswert. Amys Art macht das Ganze noch viel grossartiger. Sie ist ein sehr offener Mensch und verurteilt nicht. Sie stellt die richtigen Fragen zum richtigen Zeitpunkt und dies während einer heissen Schokolade in der Bergbeiz. Gibt es etwas Genialeres um aus seiner Komfortzone zu schlüpfen? Denke nicht! Immer wieder gerne, liebe Amy!!

    – Karin Tanner, Film and Cut

    Amy Donnellon from Ibex was absolutely fantastic. I had a real mental barrier about skiing and honestly didn’t even want to be on the slopes, but Amy completely changed that for me. Her calm, encouraging approach made me feel comfortable and supported right away. She has a wonderful ability to build confidence step by step, without any pressure. Thanks to Amy, I was able to push past my fear and actually enjoy skiing. She’s patient, positive, and incredibly skilled at understanding exactly what her clients need. I’m so grateful for her help and would highly recommend her to anyone—especially if you’re feeling nervous or unsure about skiing.

    – Barbara Chomos

    I skied with Amy at Ski & Grow for a morning session. In particular I wanted to improve my mental confidence ahead of some upcoming amateur racing, and, of course, my technique. With a lightness of touch and a depth of knowledge, Amy worked her magic. By the end of our session certain issues started to resolve and techniques started to really click. Since the session, I have put Amy’s input in to practice and am feeling so much more in control mentally and physically (though my quads are killing me!). The whole experience from the effortless booking procedure and sending off a wish list of what I would like to get out of our time together to meeting at the lift, skiing the mountain and finally heading off to refuel at lunchtime was thoroughly uplifting and personally rewarding. Amy is really personable and has a patient, comfortable, reassuring style. The time flew and the session was defined by enjoyable and fun learning. Ski and grow, I certainly did. Thank you Amy!

    – Rebecca Astridge

    Having always admired Amy’s prowess on the race piste I was not sure what to expect when I booked her for some coaching sessions to help regain my confidence. I did not need to worry as Amy with her very natural and wonderfully calm coaching manner makes you feel instantly comfortable on your skis and her dedication and interest to your needs never falters. I could not recommend her more and I look forward to continuing this winter and learning with Amy how to truly enjoy skiing again!

    – Clair Southwell

    I had such a wholesome, enjoyable morning with lovely Amy. Not only did she restore my depleted confidence but also improved my skiing technique with tips and exercises that really helped. She gave me so much today; I highly recommend her; she’s excellent company too! Thank you Amy from happy Charlotte. x

    – Charlotte Arkwright

    I was highly recommended to Amy for her skiing tuition by a good mutual friend who is a very accomplished skier. Her creds are great as she skied with the British ski team and trained with the Swiss in her early 20’s. In addition Amy also looks at challenges and resilience, in my case, to ensure I channel positive energy into the sports I love, like skiing, where I have a tendency to focus on what is going wrong rather than building out from what is positive. Over two, full days in St Moritz, Amy helped me to deconstruct my skiing style (middling, meh, enthusiastic) and reconstruct it into stable building blocks, bit by positive bit, step by positive step, in a way easy for me to assimilate, articulate in my own words, build muscle memory, and get to a solid technical base from which we discussed the way for me to channel positive energy in order to confidently improve my skiing. Well done Amy – and HUGE thanks.

    – Martin Saywell

    Combining technique training on the slopes with mindset coaching on the lifts, I found the Ski & Grow sessions with Amy to be transformative for a skier feeling stuck in a rut!  I ended the session with plenty to take away and work on, both on and off the mountain.  Amy’s approach is supportive and nurturing, expertly tailored to the individual, and ideal for breaking through mental barriers and building (or rediscovering) confidence… all while identifying scope for technical improvement with any level of skiing too!  Highly recommended for anyone feeling the need for a boost in life – what better way than being able to enjoy the Alpine air and beautiful backdrop of the mountains alongside Amy’s warm and welcoming company!

    – Client from London

    Das Coaching mit Amy auf der Piste hat mich sehr positiv überrascht und mir dabei geholfen, einen Schritt näher an mein Ziel zu kommen. Ich habe mich sehr wohl gefühlt und kann das Ski&Grow-Coaching jedem weiter empfehlen der etwas für sich und seine Ziele machen möchte.

    – Livia